12 traditional Indian ways to approach food as per Ayurveda: Have slightly oily foods but don't eat too fast or slow

India, June 13 -- Are you looking for more traditional ways of approaching health and wellness? Specifically, are you interested in ancient practices like Ayurveda, one of the world's oldest medical s... Read More

Doctor shares 4 signs you may have a nutritional deficiency: From nail texture and muscle twitches to joint stiffness

India, June 12 -- Our bodies often send subtle signals when something's off, and paying attention to these signs can help us identify potential nutrient deficiencies or health issues early on. Dr Kuna... Read More

Madhuri Dixit's husband Dr Shriram Nene says 'staying calm under pressure isn't easy'; reveals his trick

India, June 12 -- In an Instagram video he posted on June 11, Dr Shriram Nene, a cardiothoracic surgeon, who is married to actor Madhuri Dixit, dropped his go-to tip for staying calm under pressure. H... Read More

Neurologist debunks myths about autism in children: Not caused by poor parenting or emotional deprivation

India, June 12 -- Autism spectrum disorder - known as ASD or, simply, autism - is estimated to affect roughly 1 in 100 children, according to World health Organization (WHO). However, despite its prev... Read More

Cardiac surgeon reveals why silent heart attacks are a risk for even young and fit Indians: Causes to prevention tips

India, June 12 -- Can you have a heart attack and not know it? Silent heart attacks can be particularly dangerous because they often go unnoticed, and the damage may only be discovered later. In an i... Read More

Anand Mahindra's workout secrets for fit body at 70: Swimming and yoga to '20 minutes of meditation every morning'

India, June 12 -- Anand Mahindra's exact diet and workout routine aren't publicly disclosed, but the businessman, who is the chairman of Mahindra Group, often tweets about fitness and wellness. In a t... Read More

Orthopedic says age 35-45 is a critical time to build muscle and bone strength, recommends this fitness regimen

India, June 11 -- In the October 22, 2024 episode of The Dr Gabrielle Lyon Show, orthopaedic surgeon Dr Vonda Wright spoke about preventing frailty and ageing well. Specifically, she said that age bet... Read More

Is dhokla healthier than ragi dosa? Nutritionist rates Indian foods like vada pav, chole bhature, bhel, rajma chawal

India, June 11 -- As a nutritionist, Deepsikha Jain rated popular Indian foods based on their nutritional value and potential health benefits in a video. Moderation is key, as even healthier options c... Read More

Gastroenterologist shares 5 probiotic foods to add to your monsoon diet: Idli, dosa to kanji and buttermilk

India, June 11 -- What are probiotics, and why do they matter in monsoon? If you've heard the term probiotics before, know that they are more than a passing trend - thanks to their excellent digestive... Read More

Sonam Kapoor's diet secrets for toned body at 40: 'Collagen coffee' and lemon water in morning to soup at 7 pm

India, June 11 -- As an actor, Sonam Kapoor's diet plays a significant role in maintaining her overall health and well-being. Sonam, who turned 40 on June 9, shared an Instagram video on July 17, 2024... Read More

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